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    <title><![CDATA[SacObserver.com [SOUL] Calendar of Events]]></title>
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      <title><![CDATA[National Bowling Day]]></title>
      <link>http://www.sacobserver.com/soul/events/view_entry.php?id=248&amp;friendly=1&amp;rssuser=__public__&amp;date=20100731</link>
      <description><![CDATA[Help set a record for nationwide bowling! 
Capitol Bowl will join more than 3,200 bowling centers in celebrating National Bowling Week. The 2010 National Bowling Week kicks off on July 31. To launch the weeklong celebration, Capitol Bowl will host special events that include activities for all ages, quick and easy league sign-up, free coaching clinics and fun.
Saturday, July 31, 11:00am-8:00pm 
Kick-off Day--Improve your game or learn to play! Our coaches will offer free tips and tricks. Get one free game for every game you buy.
Sunday, August 1, 11:00am-11:00pm
Bowling Ball Rescue Day--Bring in your unwanted bowling ball and we’ll give it a new home as a house ball. You’ll get two free games for each bowling ball.
Monday, August 2, 11:00am-2:00pm
Bowling for Lunch--Take your lunch break here! Two games, shoes and lunch for $10.95.
Tuesday, August 3, 2:00pm-10:00pm
League Awareness Day--Learn about joining or starting a league at Capitol Bowl league. League bowlers from any bowling center bowl for $2 a game. (Please bring your league card.)
Wednesday, August 4, 2:00pm-10:00pm
SPARK It Up--All SPARK and Special Olympics athletes bowl for free. Capitol Bowl will donate a percentage of profits for the day to the SPARK program, West Sacramento’s adaptive recreation program.
Thursday, August 5, 11:00am-8:00pm
Dollar Day--$1 games, shoes, sodas, and nachos 
Friday, August 6, 4:00pm-8:00pm
Burger Bar--$2 hamburgers for bowlers. Top your own from the extensive topping bar!
Saturday, August 7, 11:00am-8:00pm
National Bowling Day!-- Help set the nationwide record for the most bowlers on a single day! Adults get a free game and shoes with a valid email address. All bowlers get a certificate of participation.
Capitol Bowl is at 900 West Capitol Avenue in West Sacramento and online at www.capbowl.com. Call 916-371-4200.
Capitol Bowl is a family-owned and family-friendly bowling center. Part of the West Sacramento community for more than 50 years, Capitol Bowl has provided a fun and safe environment for generations of bowlers. We may be old on the outside, but inside we have the most-modern equipment available, an arcade, a café and a lounge with live music.
 
]]></description>
      <pubDate>Sat, 31 Jul 2010 04:00:00 GMT</pubDate>
      <guid>http://www.sacobserver.com/soul/events/view_entry.php?id=248&amp;friendly=1&amp;rssuser=__public__&amp;date=20100731</guid>
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      <title><![CDATA[10th Annual Ulezi Family Health Fair]]></title>
      <link>http://www.sacobserver.com/soul/events/view_entry.php?id=244&amp;friendly=1&amp;rssuser=__public__&amp;date=20100731</link>
      <description><![CDATA[You're invited to the 10th Annual Ulezi Family Health Fair, hosted by UC Davis School of Medicine's Imani Clinic. Imani Clinic's goal is to provide health services to the medically underserved African-American population of Sacramento. We provide free primary care services to the community, and as an extension of Imani, the Annual Ulezi Family Health Fair provides the community of Oak Park with the opportunity to receive free health care screenings, information regarding local health and safety resources, and educational resources for children. All this, in a family-friendly setting with fun interactive games, live stage performances, a children's bounce house, and more! Check our website for more information: www.imaniclinic.org]]></description>
      <pubDate>Sat, 31 Jul 2010 14:00:00 GMT</pubDate>
      <guid>http://www.sacobserver.com/soul/events/view_entry.php?id=244&amp;friendly=1&amp;rssuser=__public__&amp;date=20100731</guid>
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      <title><![CDATA[National Bowling Day]]></title>
      <link>http://www.sacobserver.com/soul/events/view_entry.php?id=249&amp;friendly=1&amp;rssuser=__public__&amp;date=20100801</link>
      <description><![CDATA[Help set a record for nationwide bowling! 
Capitol Bowl will join more than 3,200 bowling centers in celebrating National Bowling Week. The 2010 National Bowling Week kicks off on July 31. To launch the weeklong celebration, Capitol Bowl will host special events that include activities for all ages, quick and easy league sign-up, free coaching clinics and fun.
Saturday, July 31, 11:00am-8:00pm 
Kick-off Day--Improve your game or learn to play! Our coaches will offer free tips and tricks. Get one free game for every game you buy.
Sunday, August 1, 11:00am-11:00pm
Bowling Ball Rescue Day--Bring in your unwanted bowling ball and we’ll give it a new home as a house ball. You’ll get two free games for each bowling ball.
Monday, August 2, 11:00am-2:00pm
Bowling for Lunch--Take your lunch break here! Two games, shoes and lunch for $10.95.
Tuesday, August 3, 2:00pm-10:00pm
League Awareness Day--Learn about joining or starting a league at Capitol Bowl league. League bowlers from any bowling center bowl for $2 a game. (Please bring your league card.)
Wednesday, August 4, 2:00pm-10:00pm
SPARK It Up--All SPARK and Special Olympics athletes bowl for free. Capitol Bowl will donate a percentage of profits for the day to the SPARK program, West Sacramento’s adaptive recreation program.
Thursday, August 5, 11:00am-8:00pm
Dollar Day--$1 games, shoes, sodas, and nachos 
Friday, August 6, 4:00pm-8:00pm
Burger Bar--$2 hamburgers for bowlers. Top your own from the extensive topping bar!
Saturday, August 7, 11:00am-8:00pm
National Bowling Day!-- Help set the nationwide record for the most bowlers on a single day! Adults get a free game and shoes with a valid email address. All bowlers get a certificate of participation.
Capitol Bowl is at 900 West Capitol Avenue in West Sacramento and online at www.capbowl.com. Call 916-371-4200.
Capitol Bowl is a family-owned and family-friendly bowling center. Part of the West Sacramento community for more than 50 years, Capitol Bowl has provided a fun and safe environment for generations of bowlers. We may be old on the outside, but inside we have the most-modern equipment available, an arcade, a café and a lounge with live music.
 
]]></description>
      <pubDate>Sun, 01 Aug 2010 04:00:00 GMT</pubDate>
      <guid>http://www.sacobserver.com/soul/events/view_entry.php?id=249&amp;friendly=1&amp;rssuser=__public__&amp;date=20100801</guid>
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    <item>
      <title><![CDATA[National Bowling Day]]></title>
      <link>http://www.sacobserver.com/soul/events/view_entry.php?id=250&amp;friendly=1&amp;rssuser=__public__&amp;date=20100802</link>
      <description><![CDATA[Help set a record for nationwide bowling! 
Capitol Bowl will join more than 3,200 bowling centers in celebrating National Bowling Week. The 2010 National Bowling Week kicks off on July 31. To launch the weeklong celebration, Capitol Bowl will host special events that include activities for all ages, quick and easy league sign-up, free coaching clinics and fun.
Saturday, July 31, 11:00am-8:00pm 
Kick-off Day--Improve your game or learn to play! Our coaches will offer free tips and tricks. Get one free game for every game you buy.
Sunday, August 1, 11:00am-11:00pm
Bowling Ball Rescue Day--Bring in your unwanted bowling ball and we’ll give it a new home as a house ball. You’ll get two free games for each bowling ball.
Monday, August 2, 11:00am-2:00pm
Bowling for Lunch--Take your lunch break here! Two games, shoes and lunch for $10.95.
Tuesday, August 3, 2:00pm-10:00pm
League Awareness Day--Learn about joining or starting a league at Capitol Bowl league. League bowlers from any bowling center bowl for $2 a game. (Please bring your league card.)
Wednesday, August 4, 2:00pm-10:00pm
SPARK It Up--All SPARK and Special Olympics athletes bowl for free. Capitol Bowl will donate a percentage of profits for the day to the SPARK program, West Sacramento’s adaptive recreation program.
Thursday, August 5, 11:00am-8:00pm
Dollar Day--$1 games, shoes, sodas, and nachos 
Friday, August 6, 4:00pm-8:00pm
Burger Bar--$2 hamburgers for bowlers. Top your own from the extensive topping bar!
Saturday, August 7, 11:00am-8:00pm
National Bowling Day!-- Help set the nationwide record for the most bowlers on a single day! Adults get a free game and shoes with a valid email address. All bowlers get a certificate of participation.
Capitol Bowl is at 900 West Capitol Avenue in West Sacramento and online at www.capbowl.com. Call 916-371-4200.
Capitol Bowl is a family-owned and family-friendly bowling center. Part of the West Sacramento community for more than 50 years, Capitol Bowl has provided a fun and safe environment for generations of bowlers. We may be old on the outside, but inside we have the most-modern equipment available, an arcade, a café and a lounge with live music.
 
]]></description>
      <pubDate>Mon, 02 Aug 2010 04:00:00 GMT</pubDate>
      <guid>http://www.sacobserver.com/soul/events/view_entry.php?id=250&amp;friendly=1&amp;rssuser=__public__&amp;date=20100802</guid>
    </item>
    <item>
      <title><![CDATA[National Bowling Day]]></title>
      <link>http://www.sacobserver.com/soul/events/view_entry.php?id=251&amp;friendly=1&amp;rssuser=__public__&amp;date=20100803</link>
      <description><![CDATA[Help set a record for nationwide bowling! 
Capitol Bowl will join more than 3,200 bowling centers in celebrating National Bowling Week. The 2010 National Bowling Week kicks off on July 31. To launch the weeklong celebration, Capitol Bowl will host special events that include activities for all ages, quick and easy league sign-up, free coaching clinics and fun.
Saturday, July 31, 11:00am-8:00pm 
Kick-off Day--Improve your game or learn to play! Our coaches will offer free tips and tricks. Get one free game for every game you buy.
Sunday, August 1, 11:00am-11:00pm
Bowling Ball Rescue Day--Bring in your unwanted bowling ball and we’ll give it a new home as a house ball. You’ll get two free games for each bowling ball.
Monday, August 2, 11:00am-2:00pm
Bowling for Lunch--Take your lunch break here! Two games, shoes and lunch for $10.95.
Tuesday, August 3, 2:00pm-10:00pm
League Awareness Day--Learn about joining or starting a league at Capitol Bowl league. League bowlers from any bowling center bowl for $2 a game. (Please bring your league card.)
Wednesday, August 4, 2:00pm-10:00pm
SPARK It Up--All SPARK and Special Olympics athletes bowl for free. Capitol Bowl will donate a percentage of profits for the day to the SPARK program, West Sacramento’s adaptive recreation program.
Thursday, August 5, 11:00am-8:00pm
Dollar Day--$1 games, shoes, sodas, and nachos 
Friday, August 6, 4:00pm-8:00pm
Burger Bar--$2 hamburgers for bowlers. Top your own from the extensive topping bar!
Saturday, August 7, 11:00am-8:00pm
National Bowling Day!-- Help set the nationwide record for the most bowlers on a single day! Adults get a free game and shoes with a valid email address. All bowlers get a certificate of participation.
Capitol Bowl is at 900 West Capitol Avenue in West Sacramento and online at www.capbowl.com. Call 916-371-4200.
Capitol Bowl is a family-owned and family-friendly bowling center. Part of the West Sacramento community for more than 50 years, Capitol Bowl has provided a fun and safe environment for generations of bowlers. We may be old on the outside, but inside we have the most-modern equipment available, an arcade, a café and a lounge with live music.
 
]]></description>
      <pubDate>Tue, 03 Aug 2010 04:00:00 GMT</pubDate>
      <guid>http://www.sacobserver.com/soul/events/view_entry.php?id=251&amp;friendly=1&amp;rssuser=__public__&amp;date=20100803</guid>
    </item>
    <item>
      <title><![CDATA[4th Annual National Night-Out Event]]></title>
      <link>http://www.sacobserver.com/soul/events/view_entry.php?id=221&amp;friendly=1&amp;rssuser=__public__&amp;date=20100803</link>
      <description><![CDATA[4th Annual National Night-Out Event: On Tuesday, August 3, 2010, please join the Southeast Village Neighborhood Association for an Old Fashioned Ice Cream Social from 6:30pm to 8:30pm at the Elder Creek Market’s Parking Lot, 7025 Elder Creek Road (Elder Creek Rd & Ring Dr.), in Sacramento.

For more info, please contact: Faye Kennedy (916) 484-5025 or fayek@springmail.com

The National Night-Out event will feature an old fashion ice cream social and free community resources for local community members living within Sacramento City Council district # 6.
On this night, neighborhoods throughout the city & nation are joining together for the “27th annual National Night Out” crime prevention event.  From 6-10 pm, residents are asked to lock their doors, turn on their exterior lights and spend the evening outdoors with neighbors, police and city staff.  Many neighborhoods throughout the Sacramento region will host block parties, cookouts, ice cream socials, bicycle rodeos, parades, flashlight walks, youth activities and etc. 

For more info, please contact: Faye Kennedy (916) 484-5025 or fayek@springmail.com

]]></description>
      <pubDate>Tue, 03 Aug 2010 22:30:00 GMT</pubDate>
      <guid>http://www.sacobserver.com/soul/events/view_entry.php?id=221&amp;friendly=1&amp;rssuser=__public__&amp;date=20100803</guid>
    </item>
    <item>
      <title><![CDATA[National Bowling Day]]></title>
      <link>http://www.sacobserver.com/soul/events/view_entry.php?id=252&amp;friendly=1&amp;rssuser=__public__&amp;date=20100804</link>
      <description><![CDATA[Help set a record for nationwide bowling! 
Capitol Bowl will join more than 3,200 bowling centers in celebrating National Bowling Week. The 2010 National Bowling Week kicks off on July 31. To launch the weeklong celebration, Capitol Bowl will host special events that include activities for all ages, quick and easy league sign-up, free coaching clinics and fun.
Saturday, July 31, 11:00am-8:00pm 
Kick-off Day--Improve your game or learn to play! Our coaches will offer free tips and tricks. Get one free game for every game you buy.
Sunday, August 1, 11:00am-11:00pm
Bowling Ball Rescue Day--Bring in your unwanted bowling ball and we’ll give it a new home as a house ball. You’ll get two free games for each bowling ball.
Monday, August 2, 11:00am-2:00pm
Bowling for Lunch--Take your lunch break here! Two games, shoes and lunch for $10.95.
Tuesday, August 3, 2:00pm-10:00pm
League Awareness Day--Learn about joining or starting a league at Capitol Bowl league. League bowlers from any bowling center bowl for $2 a game. (Please bring your league card.)
Wednesday, August 4, 2:00pm-10:00pm
SPARK It Up--All SPARK and Special Olympics athletes bowl for free. Capitol Bowl will donate a percentage of profits for the day to the SPARK program, West Sacramento’s adaptive recreation program.
Thursday, August 5, 11:00am-8:00pm
Dollar Day--$1 games, shoes, sodas, and nachos 
Friday, August 6, 4:00pm-8:00pm
Burger Bar--$2 hamburgers for bowlers. Top your own from the extensive topping bar!
Saturday, August 7, 11:00am-8:00pm
National Bowling Day!-- Help set the nationwide record for the most bowlers on a single day! Adults get a free game and shoes with a valid email address. All bowlers get a certificate of participation.
Capitol Bowl is at 900 West Capitol Avenue in West Sacramento and online at www.capbowl.com. Call 916-371-4200.
Capitol Bowl is a family-owned and family-friendly bowling center. Part of the West Sacramento community for more than 50 years, Capitol Bowl has provided a fun and safe environment for generations of bowlers. We may be old on the outside, but inside we have the most-modern equipment available, an arcade, a café and a lounge with live music.
 
]]></description>
      <pubDate>Wed, 04 Aug 2010 04:00:00 GMT</pubDate>
      <guid>http://www.sacobserver.com/soul/events/view_entry.php?id=252&amp;friendly=1&amp;rssuser=__public__&amp;date=20100804</guid>
    </item>
    <item>
      <title><![CDATA[National Bowling Day]]></title>
      <link>http://www.sacobserver.com/soul/events/view_entry.php?id=253&amp;friendly=1&amp;rssuser=__public__&amp;date=20100805</link>
      <description><![CDATA[Help set a record for nationwide bowling! 
Capitol Bowl will join more than 3,200 bowling centers in celebrating National Bowling Week. The 2010 National Bowling Week kicks off on July 31. To launch the weeklong celebration, Capitol Bowl will host special events that include activities for all ages, quick and easy league sign-up, free coaching clinics and fun.
Saturday, July 31, 11:00am-8:00pm 
Kick-off Day--Improve your game or learn to play! Our coaches will offer free tips and tricks. Get one free game for every game you buy.
Sunday, August 1, 11:00am-11:00pm
Bowling Ball Rescue Day--Bring in your unwanted bowling ball and we’ll give it a new home as a house ball. You’ll get two free games for each bowling ball.
Monday, August 2, 11:00am-2:00pm
Bowling for Lunch--Take your lunch break here! Two games, shoes and lunch for $10.95.
Tuesday, August 3, 2:00pm-10:00pm
League Awareness Day--Learn about joining or starting a league at Capitol Bowl league. League bowlers from any bowling center bowl for $2 a game. (Please bring your league card.)
Wednesday, August 4, 2:00pm-10:00pm
SPARK It Up--All SPARK and Special Olympics athletes bowl for free. Capitol Bowl will donate a percentage of profits for the day to the SPARK program, West Sacramento’s adaptive recreation program.
Thursday, August 5, 11:00am-8:00pm
Dollar Day--$1 games, shoes, sodas, and nachos 
Friday, August 6, 4:00pm-8:00pm
Burger Bar--$2 hamburgers for bowlers. Top your own from the extensive topping bar!
Saturday, August 7, 11:00am-8:00pm
National Bowling Day!-- Help set the nationwide record for the most bowlers on a single day! Adults get a free game and shoes with a valid email address. All bowlers get a certificate of participation.
Capitol Bowl is at 900 West Capitol Avenue in West Sacramento and online at www.capbowl.com. Call 916-371-4200.
Capitol Bowl is a family-owned and family-friendly bowling center. Part of the West Sacramento community for more than 50 years, Capitol Bowl has provided a fun and safe environment for generations of bowlers. We may be old on the outside, but inside we have the most-modern equipment available, an arcade, a café and a lounge with live music.
 
]]></description>
      <pubDate>Thu, 05 Aug 2010 04:00:00 GMT</pubDate>
      <guid>http://www.sacobserver.com/soul/events/view_entry.php?id=253&amp;friendly=1&amp;rssuser=__public__&amp;date=20100805</guid>
    </item>
    <item>
      <title><![CDATA[Annual Black Diamonds and Denim]]></title>
      <link>http://www.sacobserver.com/soul/events/view_entry.php?id=218&amp;friendly=1&amp;rssuser=__public__&amp;date=20100806</link>
      <description><![CDATA["A casual event with a little bling" Sponsored by The National Coalition of 100 Black Women, Inc. Sacramento Chapter. August 6, 2010 is the date and  there will be dancing, cards, dominoes and food. Held at the Marriott Hotel in Rancho Cordova. The tickets are $40.00 each. Call 888-722-6229 or contact www.sacncbw.org for tickets.]]></description>
      <pubDate>Sat, 07 Aug 2010 00:00:00 GMT</pubDate>
      <guid>http://www.sacobserver.com/soul/events/view_entry.php?id=218&amp;friendly=1&amp;rssuser=__public__&amp;date=20100806</guid>
    </item>
    <item>
      <title><![CDATA[Lovefest Bowling]]></title>
      <link>http://www.sacobserver.com/soul/events/view_entry.php?id=254&amp;friendly=1&amp;rssuser=__public__&amp;date=20100806</link>
      <description><![CDATA[Help set a record for nationwide bowling! 
Capitol Bowl will join more than 3,200 bowling centers in celebrating National Bowling Week. The 2010 National Bowling Week kicks off on July 31. To launch the weeklong celebration, Capitol Bowl will host special events that include activities for all ages, quick and easy league sign-up, free coaching clinics and fun.
Saturday, July 31, 11:00am-8:00pm 
Kick-off Day--Improve your game or learn to play! Our coaches will offer free tips and tricks. Get one free game for every game you buy.
Sunday, August 1, 11:00am-11:00pm
Bowling Ball Rescue Day--Bring in your unwanted bowling ball and we’ll give it a new home as a house ball. You’ll get two free games for each bowling ball.
Monday, August 2, 11:00am-2:00pm
Bowling for Lunch--Take your lunch break here! Two games, shoes and lunch for $10.95.
Tuesday, August 3, 2:00pm-10:00pm
League Awareness Day--Learn about joining or starting a league at Capitol Bowl league. League bowlers from any bowling center bowl for $2 a game. (Please bring your league card.)
Wednesday, August 4, 2:00pm-10:00pm
SPARK It Up--All SPARK and Special Olympics athletes bowl for free. Capitol Bowl will donate a percentage of profits for the day to the SPARK program, West Sacramento’s adaptive recreation program.
Thursday, August 5, 11:00am-8:00pm
Dollar Day--$1 games, shoes, sodas, and nachos 
Friday, August 6, 4:00pm-8:00pm
Burger Bar--$2 hamburgers for bowlers. Top your own from the extensive topping bar!
Saturday, August 7, 11:00am-8:00pm
National Bowling Day!-- Help set the nationwide record for the most bowlers on a single day! Adults get a free game and shoes with a valid email address. All bowlers get a certificate of participation.
Capitol Bowl is at 900 West Capitol Avenue in West Sacramento and online at www.capbowl.com. Call 916-371-4200.
Capitol Bowl is a family-owned and family-friendly bowling center. Part of the West Sacramento community for more than 50 years, Capitol Bowl has provided a fun and safe environment for generations of bowlers. We may be old on the outside, but inside we have the most-modern equipment available, an arcade, a café and a lounge with live music.
 
]]></description>
      <pubDate>Fri, 06 Aug 2010 04:00:00 GMT</pubDate>
      <guid>http://www.sacobserver.com/soul/events/view_entry.php?id=254&amp;friendly=1&amp;rssuser=__public__&amp;date=20100806</guid>
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